The Goodness of Coconut For Inside Out Hair Care

Sep.16.2019

When looking for solutions for dry, frizzy, curly, colour treated and dehydrated hair it’s super easy to just concentrate on haircare by treating the hair and scalp directly. But have you ever given internal hydration a thought?

Drinking coconut water is a fantastic way to hydrate your hair and scalp from within. Packed with goodness coconut water is an ideal beverage for restoring hydration and replenishing electrolytes lost during the day for example during exercise.

Electrolytes are minerals that play several important roles in your body, including maintaining proper fluid balance which is essential for healthy hair growth and maintaining the hydration of your hair and scalp.

The amazing qualities of the coconut fruit offer dry and dehydrated hair optimum moisture. Take a look at this video where I share with you some of my favorite natural and organic coconut hair care products including my favorite coconut water drink.

Enjoy and share

Jasmin x